Responses, or personal feedback, to our attitudes and actions come daily to all of us. While we all enjoy the positive ones, we can be less welcoming of those that come with disappointment, pain, questions or even anger. However, if we value personal growth at any level, cultivating our skills to find a “growth nugget” from any feedback encounter, regardless of how it comes or from whom, enhances our capacity for positive and helpful change. The ability to do this consistently means practicing the art of discovery, separation and embracement for feedback responses, even the hard ones. I know what you may be thinking — do all responses have meaningful nuggets I can grow from? I would suggest most do, depending on how we handle the feedback. Keep reading to see what I mean.
Initially, we must first believe in the presence of and then search for a specific meaning in the core content of a response. What attitudes or actions in me are they reacting to and why? Connecting that back to our own role in the matter reflects discovery. Once identified, you now have a personal “growth” purpose for the response beyond how it was offered. What can I change? How can I do it different? These and other key questions can serve you with specifics towards improvement or change.
Now realizing a discovered meaning, separating this meaning from the way a response comes becomes important. It’s easy to dismiss feedback based on accompanying emotions, how its offered, or even who it comes from. Easy, but perhaps wasteful. How so? A response offered to inflict some negative impact on you does so if you judge it solely on this intent. However, if you find meaning despite this intent, rather than being diminished by the negative, you are rather enhanced by a greater opportunity to grow and change. In essence, you transform a negative intent to a positive outcome. Now comes the final action – Embrace.
Having a capacity to embrace a “growth nugget” in whatever form it comes creates a perspective within you to see and experience life differently. Certainly pain, disfunction, and brokenness surround all of us in many forms. But, we decide their defining impact upon our own hearts, minds and attitudes every day. Choosing to embrace a new way of seeing myself through these discovered nuggets for growth puts the emphasis on my personal change rather than the response itself. I then can emerge strengthened, encouraged and transformed for the better. And maybe, just maybe, I also can come to see others for the treasure they possess despite their present condition. Would we not want the same consideration?
Discovering, separating and then embracing a deeper personal truth in feedback is a choosing to see myself through the eyes of others so that I can increase my self-awareness and make changes in my life AND for the benefit of others. Applying this skill values my personal growth as well as contributes to positively impacting the “others” in my life, friend or foe. What a gift I can give myself and to others! Is that a personal legacy you want to build? If so, value feedback for what it can be – a gift!